FLOOR WORK / BARRE À TERRE

FROM MODERN TO POST-MODERN DANCE TECHNIQUES


This new format offers a full work out inspired from Merce Cunningham, Marta Graham Techniques and somatic practices (among them, some researches from Contact Improvisation's founder Steve Paxton).

There will be fluid and energizing sequences of movements with a full care of the transition between each effort and a deep connection with Earth and breath. The sequences changes every 3 months.

LEVEL : Beginners and intermediate.

AGENDA : Wednesday (from 3rd September 2025)

LOCATION : AlkimaStudio, Pl. Blyckaerts, (Flagey, Ixelles), 1050 BRUSSELS
HOURS :

  • 17:30 - 18:00 : LANDING AND TIPS OFFERING : landing in your body, breath exercises and exploration of some challenges that may be encountered during class such as coordination, contraction-release and alignement. These 30 minutes are usefull for total begginers but also for just transiting to class.
  • 18:00 - 19:00 : TRAINING : different sequences that study precise matters (opening of the hips, fall-recovery dynnamics, axes, strenghtening of the core and the back). 
  • PLEASE, be quiet and take an available spot if you just attend the TRAINING. We start at 18:00 exactly.

PRICE : 12€/Session  - 50€ / Pass 5 classes (pass available at anytime during the academic year).
LANGUAGES : FR/EN

ON MUSIC : the musical selection will be rigorously adapted to the musicality of each sequence. Some composition and pieces from the 50s to the 70's in contemporary music will be played for offering a full immersion in this amazingly creative period!

WHAT YOU'LL GET : Participants will appreciate the technicalities needed for their journey through contemporary dance classes, C.I. jams or any other bodily practice requiring body-alignement and communicative clarity. Some participants will appreciate the class for its positive and sustainable impact on back pain and stress.

INCLUSION AND SAFE SPACE :  My classes are safe spaces for the LGBTIQ+  and care for the diversity of human bodies. If it feels needed, mention me in private anything I should know about your bodily experience/situation that might interfere with your participation.

REGISTRATION / INFOS
Drop-ins are possible at anytime.